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Safe pregnancy

Everything you need to know about staying healthy & safe for you and your forever babies.

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Prenatal Fitness

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Post Partum Fitness

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About Anna Neal
Hi there!
I am an ACSM Personal Trainer, an ACE Sports Fitness Nutritionist and ACE Prenatal Postnatal Fitness Trainer, who has been featured in the Ms. Health & Fitness HERS Magazine. Now currently, a stay-at-home mom of one and one on the way!
I started Real Fitness Mama because I had a ton of questions while pregnant, even though I am a trainer myself! So, I decided to help other moms understand what we can do to stay our best during pregnancy and afterwards into motherhood.